Social Isolation Can Pose Health Risks for Seniors

More often, caregivers are worried about whether their aging loved ones are taking their medicine, eating right, and whether their homes are modified to decrease falls.

However, the healthcare executive, Ephraim Zagelbaum points out that there is something else that should be also a matter of concern and what contributes to their poor health. That is social isolation.

What is social isolation?

Zagelbaum explains that a person who lives alone, has less than monthly contact with friends or family, and does not belongs to a group (religious congregation, club, work, or volunteer organization, etc.) is considered to be socially isolated.

Many recent research studies and academia articles suggest that social isolation creates a significant health risk.

The healthcare executive, puts out that isolated people are at a greater risk of heart disease, sleep disorders, high blood pressure, and obesity and having a weakened immune system.  Moreover, the risk for cognitive decline and depression is higher among these people.

Signs that a person may be isolated

 Zagelbaum lists some signs of social isolation:

• Withdrawal and general lack of interest.
• Diminished personal hygiene.
• Lowered appetite and poor nutrition.
• Significant disrepair, clutter and hoarding in the home.

What can you do?

In Zagelbaum’s opinion, in-home caregivers, can recognize social isolation and organize interventions. Also, their presence can reduce loneliness and provide health benefits.

Ephraim Zagelbaum can help you find the right caregivers, which can improve seniors living at home and help them to not feel lonely.

Moreover, nursing homes can play a very useful role in allowing seniors to build healthy connections and develop friendships.

Many nursing homes provide low-impact exercise classes, social events, wellness programs and Alzheimer’s and Parkinson’s support groups.

As Zagelbaum further explains, chronic loneliness is not just about feeling alone. It can put you or a loved one at risk for serious physical and emotional issues if left unchecked.

For more information, visit the blog of the healthcare executive, Ephraim Zagelbaum.

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